We became a gym in July 2017 when Daphene (owner) decided to take her passion of fitness to action. Opening the CrossFit gym, we gave adults the opportunity to the most effective fitness program that simultaneously improve strength endurance and overall health. We decided in 2021 to start applying the same effective program to kids in the area. In the same process of adding kids classes, we started offering baseball/softball lessons. Adding cages rental in 2024. We want to give our members and the clients the best opportunity to grow and shine as an athlete, whether in daily activities or on the field!!