programs
adult crossfit
- Adult CrossFit strength and conditioning classes (small group size classes)
- Best Self Challenge Classes (6-8 weeks long)
- Beginners Intro Classes
Youth workout classes/sessions
- 6-8 week classes/2 days a week
- Team workouts and clinics combo
- Online team workout programs
baseball & softball lessons
- Hitting, Pitching, throwing, catching, fielding ect.
- 2:1
- Clinics
- Team instruction
cage rentals
- Individual rental ($40/1hr) Up to 4 people
- Team Rentals ($80/1hr) 2 cages & 1 pitching tunnel
- Individual pitching tunnel ($25/1hr) up to 2 people
- Must be 18yrs or older to rent cage
(Cage rentals come with balls, tees, pitching screen, pitching mats, misc. equipment)
